WHAT IS ORTHOMOLECULAR MEDICINE?

Have you ever heard about Orthomolecular Medicine? And the orthomolecular diet? The influence of food on body and mind is often underestimated. People forget that what they put in their mouth is ultimately what their own tissues are made of. "You are what you eat." You often hear that people are flu, tired and have a cold. Or that they suffer from minor infections and from stomach or intestinal complaints. A poor diet, consisting of, for example, ready-made food with a lot of salt and sugar, certainly contributes to this. As a result, diet products such as powders, pills and bars are used more frequently and at a young age. Our body is constantly evolving and cells are constantly being broken down and built up. Sufficient nutrients are important to ensure that this process runs smoothly. A lot of health gains can be achieved by adjusting the diet. The orthomolecular diet consists of a healthy diet that is aimed at providing as many cells of the body as possible with the correct nutrients in an easily absorbable form. The point is that you can optimally feed your body instead of just filling your belly quickly. Promoting good health. The orthomolecular approach is based on prevention and support of the body's biochemistry. The regular approach is more focused on acute help and the suppression of symptoms. Orthomolecular medicine is a new form of medicine that, unlike regular medicine, uses natural resources in the treatment. Regular treatment can therefore, in almost all cases, be supplemented with orthomolecular treatment. That is why this medicine is often called complementary medicine.

WHERE IS THE ORTHOMOLECULAR FOOD METHOD BASED?

If you look at the pillars on which orthomolecular nutrition is based, you will arrive at a diet that: • Maintains blood sugar levels as stable as possible; • Contains many different types of vegetables; • Contains more unsaturated than saturated fats; • More unsaturated omega 3 fatty acids than omega 6 fatty acids; • Optimal use is made of the micronutrients from food; • More vegetable proteins than animal proteins are consumed. All these components ensure a healthy and varied diet.
WAAR IS DE ORTHOMOLECULAIRE VOEDINGSWIJZE OP GEBASEERD?

WHY WOULD YOU LIKE TO EAT ACCORDING TO THE ORTHOMOLECULAR LIFE?

If you look at how people eat nowadays, this is often far from optimal. Many people suffer from lifestyle diseases, are overweight, have food intolerances, complain about too little energy, etc. By going back to basics and benefiting as much as possible from healthy nutrients, you do your health a great favor. We create a stable blood sugar level and a healthy intestinal flora.

HOW CAN I HELP YOU TO EAT BETTER BY EATING?

As an experience expert in the field of intestinal flushing and detoxing, I know better than anyone how important nutrition is. And how nutrition can cure you! I still eat a nice piece of cake or fries on time. I have learned to look at my diet differently. Not as a hype or 'quick fix' but by gradually changing your current eating pattern to a pattern that you can easily keep going for the rest of your life. That way you create optimal health and perhaps the "eternal" youth in which you feel permanently energetic, fit and vital! Do you want to know what orthomolecular nutrition can mean for you? Make a fairly permanent appointment for an intake interview.